Supple & RippleWellness

Book online

Book your session

Choose your session and a time that suits you. Every session is one-on-one at Level 1/99 Brewer Rd, Bentleigh VIC 3204.

Before you call

What to have ready

Nothing formal. It helps to know what aggravates the problem, how long it has been going on, and what you are training for.

  1. 01

    Whatsapp or Text the studio or Book the introductory sessions through Mindbody.

    We recommend starting with two introductory sessions in your preferred modality—GYROTONIC® or Pilates.

  2. 02

    Move through an assessment

    Before diving into a full program, our Initial Assessment identifies your body’s unique mechanics, postural imbalances, and movement limits.

  3. 03

    Train and keep going

    Regular one-on-one sessions in Bentleigh, adjusted as your range and strength change.